If your uterine prolapse produces no or few symptoms, self-care activities such as lifestyle adjustments and exercise may help. Your doctor may advise you to take the following self-care steps:
• Strengthen and
support the pelvic muscles and tissues with Kegel exercises.
• To prevent
constipation, eat high-fiber meals and drink plenty of water.
• Don't carry
heavy things and avoid straining and bearing down when passing stool.
• Take steps to
reduce coughing.
• If you're
overweight, take steps to shed pounds.
Surgery
Surgery to
correct a prolapsed uterus may be recommended by your doctor. One of the most
important elements to consider when determining whether or not to undergo surgery
is the severity of your symptoms. Your doctor may also take into account the
following:
• Age: If you
have surgery while you are younger, there is a probability that your uterine
prolapse may repeat. If you're contemplating surgery in your later years, your
past operations and general health may influence the kind of uterine prolapse
surgery your doctor recommends.
• Future
pregnancies: If you intend to have more children, it's best to postpone your
procedure until your family is complete. This is because, even if you've
undergone corrective surgery previously, prolapse might reoccur after
pregnancy.
• Health
conditions: If you have a chronic health condition like heart disease, lung
issues, or diabetes, or if you are overweight or smoke, corrective surgery for
uterine prolapse has hazards.
Many of your symptoms may be
relieved by surgery, but it may also result in new issues such as pelvic
discomfort, pain during sex, or urine incontinence. You can go for the right medicine for prolapse rectum to curb the medical
situation.
